Mindfulness (9 week course, Glasgow)

Location:

Centre for Integrative Care, Gartnavel Hospital, Glasgow

Course first date is Tuesday 16 October 2018

Last date is Monday 10 December 2018

NHS staff currently report high levels of stress at work related to increasing workloads and demands and limited resources. Mindfulness is a healthy sustainable way to manage stress. Research suggests that mindfulness has a powerful and positive effect on health and well-being across a wide range of physical and mental health conditions.

More details from NES at: cpdconnect@nes.scot.nhs.uk

or on 0141 223 1414

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